Spinach
Spinach is a highly versatile food that you can incorporate into every meal. Add it to your omelet, pasta, or quesadilla for added flavor and richness, but if you’re not keen on cooked spinach you can always toss some leaves in a salad. If anything, it’ll be better to swap out iceberg lettuce since compared to spinach, it has a very low nutritional value.
It’s relatively cheap, too. And you’ll be getting a lot for your money, so the return is great in terms of Vitamin A, vitamin C, Vitamin K, manganese, iron, riboflavin, magnesium, and folate.
We know pop culture has perpetuated this idea that spinach is icky- children seem to especially hate it, but if you can find delicious ways to add some leaves to dishes you already know and love we think your family will fall in love.
1 thought on “15 Affordable Foods That Can Help You Save Money”
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more? I mean 15 Affordable Foods That Can Help You Save
Money – Page 15 of 15 – financeadviceusa.com
is a little vanilla. You could look at Yahoo’s home page and
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You might try adding a video or a pic or two to grab people excited about what you’ve written. In my opinion, it could make your posts a little bit more
interesting.