Money Can Severely Affect Your Mental Health. Here’s How!

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Money Can Severely Affect Your Mental Health. Here’s How!

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4. Having Too Much Debt

Being in debt is not uncommon. It’s also one of the biggest stressors out there when it comes to financial issues. So if you feel anxious every time you spend money but haven’t really figured out why, it could be because you’ve got debt looming over your head, causing you to worry about every single penny that you spend.

Getting rid of that debt is the only way you’ll get rid of these negative emotions. For those of you who think your debt is out of control, look into debt settlement or debt consolidation.

If you think you can still tackle it but need a good strategy, look into the avalanche or snowball methods. These methods will help you tackle your debt in ways that make sense for you and your budget!

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